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Murielle Bollen
Apr 15, 20214 min read
The Essence of Being Me is seeing the Hidden Treasures
As it is the case so very often, this blog post was inspired again by Mother Nature. When I was out on my daily walk one morning this...
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Murielle Bollen
Mar 1, 20213 min read
The Essence of Being Me is staying focused when everything seems blurry
I have to admit that I was expecting to have more clarity on where we are going as a whole by now. Yes, I was expecting a clearer view, a...
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Murielle Bollen
Jan 28, 20213 min read
The Essence of Being Me is Riding the Waves of Uncertainty and Impatience
Uncertainty and Impatience are very big words in my life. They were highly defining my experience of life for a very long time. I never...
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Murielle Bollen
Jan 8, 20212 min read
The Essence of Being Me is Bursting with New Possibilities
Well, we made it to 2021. Happy New Year everyone! Wishing you all a year filled with joy, hugs, healing, and new possibilities. After...
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Murielle Bollen
Dec 21, 20203 min read
The Essence of Being Me is Being Inspired in Connection
Today as I was driving the same road I drive multiple times a week, I suddenly noticed an Inukshuk standing on the edge of a property....
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Murielle Bollen
Nov 27, 20203 min read
The Essence of Being Me is Having a Light Heart
Today I was listening to Christmas music in my car when the words "May your heart be light" caught my attention and worked themselves...
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Murielle Bollen
Nov 11, 20203 min read
The Essence of Being Me is to be Aware of my Ripple
While I was on my walk today, I asked for some inspiration and guidance on my next blog post. While walking past this pond, the wind...
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Murielle Bollen
Oct 20, 20203 min read
The Essence of Being Me is Taking a Pause Now and Then.
The river of life... Sometimes it may feel like we are rapidly drifting off course with nothing to hold on to. Sometimes it may seem like...
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Murielle Bollen
Aug 18, 20203 min read
The Essence of Being Me is being a part of the big web of life
I have been seeing a lot of spiders and spider webs lately and for me that means that there is a message waiting to be heard and shared....
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Murielle Bollen
Jul 27, 20203 min read
The Essence of Being Me is believing in magic
I remember as a child it being so easy to believe in magic. When I was a child anything was possible and magic was everywhere. There was...
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Murielle Bollen
Jul 16, 20203 min read
The Essence of Being Me is reminding me to keep going
Well, it's hard to believe that it has been over a month since I wrote my last article. It seems like time is slowing down and speeding...
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Murielle Bollen
Jun 11, 20203 min read
The Essence of Being Me is speaking my truth even if it is uncomfortable
Speaking my truth to me means being real. It means sharing myself with the world, without holding back. It means no longer hiding behind...
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Murielle Bollen
May 28, 20203 min read
The Essence of Being Me is finding rainbows when it rains
Today, as so very often, it was again Mother Nature who was the inspiration for this post. As I am sitting on my porch and the rain is...
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Murielle Bollen
May 21, 20203 min read
The Essence of Being Me is learning something new every single day
Ever since I started on this journey, I knew it was going to be an ongoing process of learning and growing. What I did not know is the...
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Murielle Bollen
May 12, 20203 min read
The Essence of Being Me is embracing every new beginning I am offered
These days I am very often reminded of the famous saying by Lao Tzu "New beginnings are often disguised as painful endings". We are...
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Murielle Bollen
Apr 29, 20203 min read
The Essence of Being Me is having the courage to show my wounds
I used to think that admitting to one's fears was a sign of weakness. I used to think that showing one's vulnerability was not done. I...
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Murielle Bollen
Apr 22, 20203 min read
The Essence of Being Me is creating space in a world that seems to have shrunken
As I dive deeper into the discomfort that has been present within me over the past few weeks, I notice how certain old stories and...
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Murielle Bollen
Apr 16, 20203 min read
The Essence of Being Me is finding solid ground when my habitual anchor points are gone
I had no idea that I still had so many anchor points outside of me that I was relying on. Over the past few weeks I have been moving...
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Murielle Bollen
Apr 6, 20202 min read
The Essence of Being Me is finding the courage to surrender to the unknown
I think it is safe to say that these days we are going through a massive amount of unknowns. And that is a very tough situation for our...
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Murielle Bollen
Mar 30, 20202 min read
The Essence of Being Me is having a Place to Rest when Times are Chaotic
In the past week more than before, I have been feeling the pull of fear and anxiety. Watching the news and being on social media...
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The Essence of Being Me is seeing the Hidden Treasures
As it is the case so very often, this blog post was inspired again by Mother Nature. When I was out on my daily walk one morning this...


The Essence of Being Me is staying focused when everything seems blurry
I have to admit that I was expecting to have more clarity on where we are going as a whole by now. Yes, I was expecting a clearer view, a...


The Essence of Being Me is Riding the Waves of Uncertainty and Impatience
Uncertainty and Impatience are very big words in my life. They were highly defining my experience of life for a very long time. I never...
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